Signs of a toxic relationship| toxic relationship psychology| toxic traits in a relationship

There was something special you could have seen it

but you didn't even try

It's your loss and I don't care about it

Now there is no love and it's fine

 No relationship is perfect, be it personal or professional. A relationship can be categorized into two types- healthy relationship and unhealthy relationship. A healthy relationship is one in which you accept flaws of your partner and still give them love and respect. In a healthy relationship, couples trust on each other, treat themselves equally, care for each other, keep holding each other's hand in every situation. 

    On the other hand, unhealthy relationship is a toxic relationship. In a toxic relationship, there is no care, respect, love and trust. On the name of love, one person try to impose his/her decision on the other, threatens his partner every time. In such relationship there is ego, disagreements, never ending conflicts, controlling nature which may be emotionally or physically harmful to them. One party always feel unhappiness and drained all the time. There is a very thin line between healthy and toxic relationship. Let's see some signs of a toxic relationship:

👉Signs of a toxic relationship

1. Blame game

If your partner always consider you responsible for any bad happening and give credit to himself if something good happens, threatens , blame you for every time then it may be a sign of toxic relationship.

2. Lack of trust

If your partner never share his joy or sorrow, hides financial decision, keep secrets or you may do these things then there is certainly lack of trust between you. A relationship can never go smooth if there is no trust between couples. A relationship is just like a car and trust is fuel for it, like a car cannot run without fuel similarly relationship cannot go ahead without trust.

3. Only give, no take

In a relationship there should be equally give and take because if you are giving all the time, creating efforts to make your partner happy for ex, making something special for your partner to please him and in return he is not even appreciating your beautiful efforts then you will start feeling negative which will eventually create a negative impact on you emotionally.

4. No self care

To take care of your partner needs you might forget your self care habits, routine, neglect your hobbies and health. You might be sacrificing your time and energy which is very important for you and your partner doesn't even care about it then it is high time to think because you are in a toxic relationship.

5. Jealousy

Jealousy becomes a problem in a relationship when your partner is jealous of your growth, success in career. If your partner doesn't like the fact that you are earning more than him or you are getting better opportunities in life to grow and he finds excuses to stop you or doesn't want to grab opportunities then you are in a toxic relationship.

6. Controlling nature

Does your partner not like your hang out with friends but he does the same? Does he become angry if you meet with friends without his permission? Does he become angry if don't attend his calls immediately? If yes, the my friend your partner is controlling you and you are in a toxic relationship.

7. Conflicts and disagreements

Disagreements are common between couples but if it has become a part and parcel of your life then this is not a healthy relationship. Controlling partner will always try putting you down, criticize you on small talks. These conflicts and arguments weaken the thread of bonding between you. 

8. Shut off from your dear ones

If your partner isolate you from your friends, family, loved ones and try to make you dependent on him only then you person is a toxic one. He may acts like he doesn't know he is doing wrong to you. He will not see you hidden sad face.

9. Antagonistic talk

A hostile talk can create tension between couples. If your partner yells on you, use abusive words, threatens you, respond in a sarcastic way but not understand your emotions, blames you, throw away the things while talking then it is the red alarm to rethink about your relationship.

10. Unworthiness feeling

A toxic partner will always make you think that you are not worthy of love, care and respect. You will feel like you don't deserve better. You will be loaded with negative energy and emptiness. 

👉Effects of toxic relationship on you

A toxic relationship hurts you to the core of your heart. It will break you emotionally and also damage you physically. You can see effects on you like:

• Stressed every time
• Sleeplessness
• Short temper issue
• Negative thoughts
• Low self esteem
• No self care
• Headache
• Mentally and emotionally disturbed
• Arise of diseases in body
• Heart problems

👉Should you try to improve toxic relationship?

Well, fixing a relationship should not be your decision only. You should try if you both agree to improve your bond, fix problems between you, play no blame games, willing to invest equal energy, quality time, understand and respect each other. Remember, a car is of no use if it has only two wheels, it will run if all four wheels are working. Similarly, relationship is like a car and you two are the wheels.

👉How to heal from a toxic relationship?

1. Make yourself your first priority. Work on self love and self care.
2. Find new hobbies and try out new activities.
3. Surround yourself with positive people only. Don't let anyone let you down because you deserve respect, you are worthy of everything.
4. Meditate daily, you can join yoga classes.
5. Give yourself a treat.
6. Don't contact that toxic person again. Block him on social media, stay away from his negative energy.
7. Don't be shy to contact a counsellor if you need.
8. Get proper sleep.
9. Focus on you career growth.
10. Trust the Universe because Time heals everything.

If you deal with toxic partner then don't let yourself suffer, throw him out of your life if he is not willing to fix things. Listen to your heart, stay true to yourself and move on. This journey may not be the full of roses but it will show you the way to a garden full of beautiful roses, you just have to remain strong and trust the process.

I am not sure what drug he consumes.

 but nowadays, my beloved is faithful to everyone.

Now, I will think whether to love him or not

Whether to make my heart restless or not